Cook Brown Basmati Rice according to package instructions and set aside
Heat vegetable stock and keep warm.
In a large saucepan, sauté onion in olive oil for about 4 minutes. Add garlic and sauté one more minute. Add Basmati rice and continue sautéing.
Add pumpkin and warm stock; bring to a boil. Season generously with salt and pepper.
Reduce the heat and simmer covered for 18 minutes. Remove the lid and scatter lentils and spinach. Season a bit more. Continue to cook for 3 minutes covered.
Turn off the heat and allow to rest for at least 5 minutes. Garnish this healthy dish with fresh Parmesan cheese.