ecoLife® Kickin’ Vegetarian Jambalaya
Servings
Prep Time
8
10
minutes
Cook Time
25
minutes
Servings
Prep Time
8
10
minutes
Cook Time
25
minutes
Ingredients
1
cup
ecoLife® Freekeh
½
cup
ecoLife® Kamut®
4
cups
vegetable stock
1
tbsp
cooking oil
1
cup
chopped onion
1
cup
chopped green bell pepper
1
cup
chopped celery
1
tbsp
minced garlic
2
ea
bay leaves
2
cups
diced tomatoes
1
cup
diced zucchini
1
cup
diced carrots
2
tbsp
fresh thyme
2
tbsp
fresh oregano
1
tbsp
smoked paprika
½
tsp
cayenne pepper
¼
cup
fresh parsley
chopped
Instructions
In a large pot, sauté onions, peppers, celery, and garlic until vegetables are soft.
Add remaining ingredients except parsley and vegetable stock. Mix well and cook 4 minutes to develop flavors.
Add vegetable stock, salt and pepper, and bring to a boil.
Cover and reduce heat to a simmer for 20-25 minutes. Grains should be plump and tender, but still al dente. Adjust salt, pepper to your taste.
Before serving, discard bay leaves. Top with chopped parsley, and enjoy!