EcoLife_SplitPigeonPeas_32oz
Description

ecoLifeĀ® Organic Split Pigeon Peas are authentically sourced from India, where they are commonly used in Indian curries, which are served alongside roti or chipatti and rice. They have a mild, nutty flavor and are cholesterol-free. An excellent source of dietary fiber, protein and folate.

Origin
Product of India
Nutritional Value
SplitPigeonPeasNF
Cooking Instructions
    Sort, rinse and drain before cooking. For added flavor, add a pinch of salt or other herbs and spices before cooking.
  Stove Top
  • Combine 1 cup Split Pigeon Peas and 3 cups water in a saucepan.
  • Bring to a boil. Reduce heat to a simmer (medium-low to medium), cover and  cook for 30-40 minutes. Add more water if necessary to keep the Split Pigeon Peas submerged. When done, Split  Pigeon Peas should be tender and soft.
  Pressure Cooker
  • Combine 1 cup Split Pigeon Peas and 3 cups water. Never fill cooker more than half full.
  • Skim off any foam or bubbles. Close cooker.
  • Bring to pressure on high heat. Reduce heat to low, but keep under full pressure and cook for 10-15 minutes.
  Pressure cookers vary. Cooking times are approximate. Adjust cooking time as needed. Follow suggested instructions from pressure cooker manufacturer.
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